Job interviews can be a stressful time because of all the anxiety and pressure based on performing your best. The stress you feel can cause the level of stomach acid in your stomach to increase which can in turn cause you to feel sharp pains in your abdomen. Feeling these pains right before a job interview is not desired. Eating right the morning and day of your job interview will help avoid stomach pain while providing you with good brain fuel.
Instead of coffee the morning of the interview, try having an apple which contains the same amount of caffeine as one cup of coffee and provides energy that is longer-lasting. Without as much sugar as coffee, the apple will not cause you to crash a few hours after consumption.
Also, try to avoid coffee which will increase stomach acid, more so than orange juice, and might increase the chances of abdominal pain when compounded with stress.
If your job interview is after lunch, have one of the above mentioned or similar style breakfast meals and for lunch create a meal combining a few of the following foods that promote active brain functioning:
Protein provides amino acids to the brain which help neurotransmitters send messages in your body:
White meat poultry
Low Glycemic index foods do not increase insulin secretion so blood sugar levels remain steady to avoid the sugar crash:
Fruits (grapefruit, apples, cherries, oranges, and grapes)
Vegetables and legumes (soybeans, kidney beans, chick peas, and lentils)
Dairy products (milk and yogurt)
If your job interview is in the morning, a well-balanced breakfast will help give you the burst of energy required. You might think a hearty breakfast would provide you with stamina for your interview; however, it could actually have the opposite effect.
A hearty meal will require more energy from your body for digestion which will leave less energy for you to function at full capacity. You don’t want to be drowsy and yawning during your interview! The best approach would be to have one of the following options:
Whole grain bagel with low-fat cream cheese with orange juice
Peanut butter and banana on an English muffin.
Granola/cereal, yogurt and an apple
Scrambled eggs, toast and orange juice
Eating the right foods before a job interview could have a serious impact on your performance at the interview. Take your time in choosing and preparing meals the day of your interview to ensure that you eat foods that provide maximum brain power.
In the midst of a struggling economy, jobs are harder to come by than ever. People searching for new employment can often feel at a loss when faced with the realities of today’s economy. Actually securing an interview is a huge accomplishment, but it’s important to make sure that you stand out from the hoard of other job seekers competing for the same position. Luckily, there are a few simple steps you can take to make certain that you’re cementing a great and lasting first impression.
Be on time. Sure, it’s understandable that life can often get in the way. Realistically, though, an employer is going to be immediately turned off by an applicant who can’t be bothered to show up when they’re scheduled. You may have had a horrible morning – the interviewer doesn’t want to hear it and doesn’t care. They have their own jobs to do, and your tardiness likely sets them behind schedule. So, leave extra early and wait in the parking lot if you have to, but make sure to arrive five to ten minutes before your interview is scheduled to start.
Come prepared. Although most employers will have your resume and sometimes even your references printed out from your application, it never hurts to bring extra copies. Also make sure to have any other paperwork or documentation they have asked for or that logic dictates you may need. They’ll be impressed that you’re thinking ahead.
Know about the company and job you’re interviewing for. Researching a job and a company ahead of time tells the employer that you were interested in their position, not just any position. It can also help you be better prepared for the questions that they might ask during the interview.
Don’t ask about money! While we all realize that money is obviously a key factor in whether or not a job is for you, it’s downright tacky to bring it up yourself. Either let them introduce the topic of payment or assume that it’s something that can be shared during a later interview.
Keep it friendly, but professional. Have a good attitude, make eye contact, and laugh at their jokes, but don’t go off on long winded personal tangents that have nothing to do with the position. Make sure the conversation stays focused on the position, the company, and how you fit their needs.
These five simple steps are a great building block for a fabulous first impression. Know them, live them, and you’ll be surprised at the opportunities coming your way.
Even during slow economic times, there is always hesitancy to cut resources from education. Because of this, Indiana education jobs are a good place to focus your search. There is no shortage of schools in the state, and there might be more opportunities than you normally think of when it comes to schools. Before you start searching, however, there are a few preliminary steps that must be taken care of if you want to have the best chance of success. Continue Reading
When persistence pays off and you get interest from employers, you must meet the task of successfully facing a job interview as a felon. Recognize that a winning strategy includes action before, during, and after the interview. With a well-rounded plan and an honest approach, the doubts an interviewer might have can be overcome. Continue Reading
When looking for a manufacturing job, you will find the market flooded with numerous people applying for the same jobs.
With so many others applying for the same job as you, how do you make yourself stand out in the interview, that you are the candidate that gets the callback?
The following tips will help you to cinch that all-important interview:
Be prompt and have a firm handshake
When the hiring decision come down to two equally qualified candidates, a decision will be based on the little things, a firm hand shake, being prompt, a professional attitude.
Dress for the interview
While a manufacturing interview does not require a suit, do dress to impress. Dress pants or khakis, a button down shirt tucked in and a belt. The assumption is that if you look neat and tidy, your work will also be neat and tidy.
Be specific about your experience and what skills you have.
This is very important, especially in manufacturing. In manufacturing, experience is key. If you have experience for the exact job they are hiring for, that is good, but if you have a variety of experience, but less specific, you may still be a more valuable employee.
Be enthusiastic and ask questions
Show them that you are truly interested in working for their company. Prepare some questions to ask, directly related to manufacturing, such as; “do you use lean manufacturing techniques?” or, “What is your safety record?” Remember to thank them for the interview.
Remember interviewers see numerous people with similar experience. Machine operators and assembly people are plentiful, so the decision on who to hire usually comes down to the details, which put some effort into the interview. The interview is your time to show them you are prepared, professional and that you are the employee that will go the extra mile.
Do you want to know why an interview thank you letter helps a job applicant? Well, not all people applying for a job get the chance to be interviewed. Some companies have the initial screening process where they check the resume or curriculum vitae (CV) if that person is really qualified for the job he or she is applying for. Thus, if you are called for an interview; that means you are one step higher than those didn’t receive an interview invitation.
Thank You Letter
It is professionally courteous to send each of your interviewers a thank you letter, as soon as possible after the interview has taken place. Interviewers expect it and it will also remind them of you especially if they are already making their decision of hiring the person they need. It might also help you beat out those job candidates who are also qualified but failed to thank them through a thank you letter.
Another reason why an interview thank you letter helps is it gives you the second chance to include everything you forgot to mention during the interview. Moreover, it will help you confirm your understanding of issues and topics discussed; thus, any misunderstanding later will be avoided.
You can send a thank you letter through email or FAX to make sure that it reaches the interviewer in minutes. Do not forget to ask for contact info or business cards during your interviews.
Do not forget to write your interview thank you letter professionally. It should be in a business letter format and should be personalized and tailored for each interviewer. Now that you know the reasons why an interview thank you letter helps, you should never forget it next time you are called for an interview.
Have you been looking for a new job in Richmond Indiana? You’re not alone. With more people searching for less jobs, it’s more important than ever to be smart about how you search for jobs in Richmond Indiana. Here at Indiana Jobs Info, you can take advantage of Indeed.com and the work they do to collect Richmond Indiana jobs from various sources and bring them in one place to that it’s easy for you to find a job. If you’re ready to find a job in Richmond Indiana, Bookmark us and search smarter.
Need a job in Kokomo? You’re not alone. Times are changing and it’s harder than ever to find a job in Kokomo. With that in mind, we’re working with Indeed.com to bring you job listings for Kokomo Indiana from various sources all in one place, making it easy for you to find the job of your dreams in Kokomo. If you’re ready to find a job (or even a better job in Kokomo), the time to begin your search is now, and the place is here at Indiana Jobs Info. Continue Reading